| The Hypnotic Diet (Triple CD) A revolutionary new approach to weight loss. |
Panic Attacks Program (CD or tape) Stop panic attacks with this unique program. |
Hypnosis Unwrapped - Hypnosis Training DVD The unique, world first, hypnosis workshop in your own home! |
Confidence for children
Full hypnosis download Confidence for children Self confidence and a healthy level of self esteem are vital for children, enabling them to feel they can explore their world by learning, without having to worry constantly about how they compare with other children or how they might ‘fail’. Lots of situations can knock a child’s confidence, from being bullied to going to a new school or moving … [Read More...]
Your life story
Full hypnosis download Your life story We all build up a narrative for ourselves, weaving it out of selected instances that stand out to us from our past, or in response to ‘narrative feeds’ from others. Sometimes we feel we are the hero or heroine of our narrative, sometimes the victim, and sometimes even the villain of the piece. Much of this narrative may be unconscious. But we all have a sense … [Read More...]
Placebo primer
Full hypnosis download Placebo primer Placebo is incredibly powerful – because expectation is incredibly powerful. A placebo is an inert (that is, inactive) substance or ritual that we believe will cure us. It’s the belief that forms the expectation of future wellness that then produces that wellness. People have been relieved of great physical pain by taking placebo, and placebos are as effective … [Read More...]
Placebo primer
Full hypnosis download Placebo primer – in production Placebo is incredibly powerful – because expectation is incredibly powerful. A placebo is an inert (that is, inactive) substance or ritual that we believe will cure us. It’s the belief that forms the expectation of future wellness that then produces that wellness. People have been relieved of great physical pain by taking placebo, … [Read More...]
Enjoy your work
Full hypnosis download Enjoy your work As with many other things in life, it’s not so much about what work you do as what state of mind you are in when you are doing it. What we expect to experience from some piece of work before we do it can also be the deciding factor in how much we procrastinate (because we see it as boring or routine, or overly challenging and therefore too stressful). But when … [Read More...]
Method acting
Full hypnosis download Method acting I haven’t acted professionally myself since… well… ever, to tell the truth! But I’ve had the pleasure of working with a number of actors. Our new hypnosis download Method acting isn’t just for professional actors. It’s for anyone who does – or is going to do – any level of acting, from appearing in a college play (something I did do!) to … [Read More...]
Downloads Unwrapped December 2011
I used to write this section in our monthly Inspired Minds newsletter, but we figured it would be easier to read online, and all our blog subscribers would enjoy reading it too. At least I hope you do Read December’s Inspired Minds newsletter here. Downloads Unwrapped – December 2011 Stuck in a rut and trying to get out Ever felt you were stuck in a rut? That life had (or has) become predictable, … [Read More...]
Energy Booster
Full hypnosis download Energy Booster Feeling energetic, full of beans, motivated and abuzz with vitality makes life feel worth living. The ‘life force’ not only helps us not only to go for our dreams and be much more likely to achieve them, but also to be happier, more buoyant, optimistic and self confident. All kinds of things sap energy – over-working, not meeting our emotional needs, poor … [Read More...]
Hypnosis Downloads holiday hours
Hi folks Just a quick one to let you know when we’re going to be closed over the festive period: Closed December 23rd-27th Closed December 30th-January 3rd So lots of relaxing time for the Uncommon Knowledge and Hypnosis Downloads staff, and our best wishes to you all for the holidays and a Happy New Year. All the best Roger … [Read More...]
Be more centred
Full hypnosis download Be More Centered Sounds wonderful, doesn’t it? Who wouldn’t want to be ‘centred’? ‘Being centred’ is a term often used in martial arts such as aikido and according to sports psychologist Robert Nideffer is an important element of going into ‘flow’. But what does it actually mean? The phrase implies ‘keeping your head’ and is often synonymous with ‘being … [Read More...]




Stephen Hedger is the relationship coach on this site.