NLP Coaching

So what is NLP?

NLP stands for Neuro-Linguistic Programming, a name that
comprises of the three most influential components involved in producing any human experience: neurology, language and programming.

The neurological system controls how our bodies function, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create.

Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their roles affect our body and thus our behaviour (programming).

Using NLP I coach individuals on human behaviour in the context of relationships. The goal is to quickly understand what they are doing and why and discover how to gain control of what happens to them and their relationship. This will enable them maximise the pleasure they get from their lives and relationships.

NLP relationship coaching with Stephen Hedger is action and goal orientated. The first question is what do you want? This sets the goal and direction to move towards. We look at this area in some detail so we can start to formulate a plan for achieving that goal. The goal could be finding a serious relationship, removing relationship stresses. Gaining confidence, self-esteem or maybe you just know your relationship could be better.

Once your problem has been communicated and discussed, we look at what might have caused the problem maybe past experiences or patterns of behaviour or any external influences that maybe causing your goal to be blocked.

A big part of coaching with me is about your self-discovery and if appropriate, we could look at your values system and the rules that govern your behaviours and your happiness. In short we look at how you can decide in the context of a relationship what it is you are really looking for, what is that will create happiness in you and what rules you might have set up to sabotage that.

Then we will look at how we can communicate that to our dates or partners. Communicate and the method of delivery is critical to get what you want and clearly to others.

We will look at the differences between the sexes the dynamics and typical behaviour traits. Men and women behave very differently. Very often, a man will give a woman what he wants from a relationship and a woman will do the same. This is frustrating for both sexes.

Of course, I could go on. Every session is designed specifically to meet the needs of that individual. I am sure you will have many questions so please feel free to ask. Better than that come and have a chat with me, free 1-on-1 just click the button to find out more.